daily news from your Team Workout world, Synergy http://www.synergyteamworkout.com/news 2012-05-14T20:26:28+01:00 http://www.synergyteamworkout.com http://www.synergyteamworkout.com/images/Synergy_Logo.png text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php Synergy will be closed Memorial Day Week, May 28 through June 1. We hope that you all enjoy a safe and enjoyable Memorial Holiday. The Synergy Staff text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php Don't forget to bring a water bottle and a towel for your workout, especially now that the weather is warmer and we're sweating more!! text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php Got this picture from the Hatch's spending their winter in Louisiana. Gary insists that beer is high in protein. We miss 'em! text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php Synergy is not able to accept text messages at our 918-6218 phone number. Please just leave a message. Thank you and sorry for any inconvenience. text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php Click on "Friends" on the Synergy home page and learn about some of Synergy's members/friends. text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php Synergy has a new email address: synergytraining@att.net. For the time being, if you need to call us, please use my cell phone number: 920 918-6218 NO TEXTS PLEASE!!! Should our phone number change in the future, I will post it here on the website. Colleen text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php The ROM was recently featured on the afternoon TV show "The Doctors." If you go to Synergy's home page, left hand side, and click on ROM Intro, then click on ROM video, you'll be able to watch the video from the show. Enjoy. text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php We are creatures of habit, but please remember that your membership with STW is good at either the Wholistic Health Center or Falls Healing Arts. So if the 4:15 Gravity is full, why not try the 4:30 Gravity class at the other site? Variety is the spice of life! text/html 1970-01-01T00:00:00+01:00 http://www.synergyteamworkout.com Colleen index.php?page=news.php You can access the Mind Body class sign up from this website thanks to my wonderful brother Kelly Carney. Under schedule, click on the location you wish to sign up at. WHC = Wholistic Health Center FHA = Falls Healing Arts. It will take you directly to the class/schedule page at Mind Body. You will need to enter your username and password like usual to sign up. Thanks Kel!