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Synergy Team Workouts - 2012-02-05 to 2012-02-11
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| Time | Mon | Tue | Wed | Thu | Fri | Sat |
| 06:15AM |   |   |   | Gravity/30 Mandy Kriete |   |   |
| 08:00AM | Gravity/30 Mandy Kriete | Gravity/30 Colleen Carney | Gravity/30 Sherry Miller | Gravity/30 Colleen Carney | Gravity/30 Colleen Carney |   |
| 08:30AM | Spinning/30 Colleen Carney |   | Spinning/30 Colleen Carney |   | Spinning/30 Mandy Kriete |   |
| 09:00AM | Gravity/30 Colleen Carney
AFEP Emma Blake | Chair Fitness Emma Blake | Gravity/30 Colleen Carney
AFEP Emma Blake | AFEP Emma Blake | Gravity/30 Mandy Kriete |   |
| 10:30AM |   |   | Gravity-EF Emma Blake |   |   |   |
| 01:15PM |   |   | Spin/40 Mandy Kriete |   | Gravity/40 Sherry Miller |   |
| 04:15PM | Gravity/30 Mandy Kriete | Gravity/30 Mandy Kriete | Gravity/30 Colleen Carney | Gravity/30 Mandy Kriete |   |   |
| 04:45PM | Spin/40 Sherry Miller | Gravity/30 Sherry Miller | Gravity/40 Mandy Kriete | Gravity/30 Colleen Carney |   |   |
| 05:30PM | Gravity/30 Sherry Miller
Gravity/30 Colleen Carney | Spin/40 Sherry Miller | Gravity/30 Colleen Carney | Spinning/30 Colleen Carney |   |   |
| 06:00PM | Gravity/30 Colleen Carney |   |   |   |   |   |